Ships from Hong Kong. These push up bars are terrific for upper body workouts. Push ups can target your chest, shoulders, and back muscles. Helping your muscles develop even more efficiently. They are also known to improves strength in your upper body, arms, legs, and others. The foam handles aid in comfort and the foam covered handle grips are comfortable and slip resistant. Improves strength in your upper body,arms,legs and stomach. Soft foam grips, comfortable to handle. Symmetrical design which can be used in different ways. Foam handle for more comfort. Increases range of motion.